Bandhas

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Bandhas

BANDHAS

Bandhas are advanced techniques in Hatha Yoga are used mainly for culturing of emotions. The Bandha means “Energetic Locks”.

bandhas

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Yoga is a Physical, Mental & Spiritual Practice that originated in Ancient India. Yoga is “chittha, vritti, Nirodhah“ whichmeans Yoga Controls the Fluctuations of the Mind. Yoga is holistic discipline that integrates Body & Mind.

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+91 – 6301973079
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