About soham yogalaya
* Sohamyogalaya is a state of Art Yoga/ Training centre which offer best quality of work with Human and Spiritual touch.
* Rupa is a yoga instructor, an entrepreneur and mother. She specializes in all forms of Yoga and has a diverse experience over a decade in the fields of Human Anatomy / Physiology.
* She enjoys inspiring people and is determined to improve Physical and Mental health.
* She is committed to long term health and fitness goals.
* With her vast experience, She has achieved significant success in curing clients.
* PG Diploma in Yoga/Naturopathy
* MSc yoga in Naturopathy from Tamil Nadu physical education and sports university
* PG Diploma in Pelvic rehabilitation and women health from the Institute of Women health and Rehabilitation
* Specially trained in various centers – Prenatal / Postnatal
* Having 11 years of Experience in this Yoga Field.
* She is a Chief Prenatal Consultant for Kasturi Multispeciality Hospital.
* Various workshops conducted at hospitals
* NIMS- workshop on Yoga international day
* Prenatal and Postnatal Exercise Specialist
* Certification Credits for Pelvic Rehabilitation & Spinal Manipulation Procedures
Now a days there are many variants in yoga practice like Acrobatic, Hath/Hot yoga and cold yoga, Arial yoga, Vinyasa, Sun yoga etc..,
* Why is everyone adding the word yoga to any and every form of movement???
* Yoga doesn’t translate as exercise or movement. It is a union of soul body and mind.
* We at Soham Yogalaya balance the Physical, Mental and Eternal parts of Human being.
* We take the Responsibility of healthy Physical and Mental / Social well being.